We are still training to get ready for the climbing season, this summer.
Swimming, cycling, running, gym climbing...trying to get fit. Here's a tip...if you're interested in getting fit (just for general fitness, not sport specific)....Do something different, every day. Doesn't need to be hardcore...but it needs to be at least a little challenging. In the next few weeks, we will start focusing on gym climbing...to get ready for the June-August Squamish Season and our annual rock climbing road trip...but in the past month or so...to just get our general fitness up to par...we do a variety of different things.
For example, a typical week looks like:
Monday - gym climbing
Tuesday - swimming and running
Wednesday - cycling
Thursday - swimming
Friday - running
Saturday - cycling
Sunday - rest
It makes training more fun and keeps you psyched.
This morning, I made myself tea...like I always do, every morning...since taking coffee out of my diet for the past month. I pulled the tea-bag out of the container and tossed it onto the counter. Much to my surprise, it landed standing up! I stood there staring at it...amazed. I tried to throw it again, to see if I could recreate those events...but I couldn't. The tea bag only landed on its side.
my thought: when life tosses me around...i wanna land on my feet.